Our Story
Taking care of YOU has never been more important. And you’re not the only one who benefits. Those who surround you may start to wonder, “what’s with the glow?” (and we’re not talking sweat) Exercise is known to improve mood, which can be contagious and may have those around you feeling happier too! (bonus)
Life’s too short not to enjoy to the fullest, and a
At Live Good Fitness, we’re excited to help you put your intentions into action. If you’ve got the will, we’ll help you blaze the way! With strategies that are customized, programs that include lifestyle modification and nutrition
– Here’s to livin’ good!
Mac Dodds
Owner and Trainer
I was an overweight kid from an overweight family. I became overweight from boredom eating and lack of afterschool activities. At around the age of 11 I would care for my disabled grandmother afterschool and eat junkfood and watch T.V. most of the time. I became overweight and was teased by classmates and excluded from playground sports and activities. It hurt a lot.
In an effort to help, my parents signed me up for afterschool sports which did help but I was still overweight going into high school. My friends even called
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Tina Dodds
Owner and Trainer
My passion for fitness began with group exercise…well, dance really. My career, although I didn’t know it at the time,
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