Inflammation Belly

Hi Guys, The most frustrating thing for men and women as we age is the constant battle to lose weight, after all… My friend’s doctor just broke the news that she has “hidden inflammation” in her chest and belly which makes it almost impossible to lose weight… And even...

How to Quit Junk Food

Hey Guys, Junk food tastes annoyingly good. There’s a reason for this – the food companies actually formulate each bite for maximum craveability with a specialized balance of sugar, fat and salt. But while junk food tastes like another…it’s detrimental to your fat...

Pulling Back

Hi Guys, My mind was spinning this morning on my way to work. So much going on, with training new clients, working on launching a new product for neck pain. Working on getting some of my other books and manuals in ready to distribute shape. It can be overwhelming. If...