Group Fitness – Get with a program!

Live Good Ladies Small Group Training

Small Group Training

What will you be getting yourself into this time?

…our amazing ladies will tell you personal training, bootcamp, “girl time”, & personal empowerment, that’s what! Reap the benefits of more personal attention, a variety of killer cutting edge exercises (to keep things interesting), & healthy lifestyle coaching. I invite you to belong to our unique community of women who will invigorate, inspire, & make you feel like a bad ass (epic bonus).

If you’re ready to do what it takes to be your best YOU (and have fun while doing it), you’ve found your gals!

Here’s to living the good life!

Appropriate for all levels.

Schedule                           Location

Tuesday/Thursday           Core Fitness
5:30 am – 6:15 am            2261 Morello Avenue, Suite A2
                                             Pleasant Hill

Gutsy & Gorgeous

Women’s wellness Community

A women’s wellness community that empowers you to take care of yourself, live a life with no regrets, and let your inner badass shine!



– montly adventures and events
– “Camp G&G” 
women’s wellness retreat


Stay updated:

Like Us on facebook

– Join our “MeetUp” group for event updates