Mind 4 Life is a Proprietary Health and Fitness Program that is way more than a workout routine. It’s a Lifestyle Changer.
Yes, it’s the fitness side, but it’s also the business side. It’s the other things that go with the working out that you need to do to be successful at it.
This year 2018… Instead of doing the same thing that you’ve always done, take a challenge that will go deeper than exercising and trying not to eat gluten or sugar.
The program is 8-weeks but the benefits last a lifetime. Don’t miss this opportunity!
When you commit to Mind-4-Life this year you get to finally change:
- Weight Gain
- Having low energy
- Sleeping poorly
- Feeling Crappy
And trade them for Habits and behaviors that improve your:
- Body fat %
- Self confidence
- Health statistics
- Healthy Lifestyle skills
Mind-4-Life works by making small almost unnoticeable changes that create real-results over the 8-week program and perpetuate themselves over time.
You will get to learn/experience
- Different Exercise Styles and philosophies
- Things about yourself that you didn’t know were holding you back.
- How to know if you are doing too much and how to get back on track.
- What to eat and how to shop for food and consume it in the easiest way.
- Tricks food companies use to get you to eat more without knowing it
- Tips and tricks to work around injuries
The Program starts March 15th and runs through May 3rd 2018. Thursdays from 6-7pm is the meeting time but the assignment will be posted at pm and I will be available to members for email support.
Each week after that we will have a Weekly Thursday evening Conference Call for 30-40 minutes where we will recap the previous week, motivate and go over the next steps for the following week.
If you can’t be on the call you can download the recording to your device and listen to it. The assignment will also be posted at 8pm that night.
I will be available for email support between meetings. (during the program)
You will be doing some light reading, recording various aspects of your life on paper, trying some new exercises, connecting with some people who also want to learn and grow.
**** This years price will be $500 until filled. You will get to be part of the pilot program***** First come first serve. Once the spots are filled it will be closed. This is the lowest price this program will ever be. Do it this year or wait a year.
Disclaimer: Once Mind 4 life is full you will have to wait until next year to be a part of this program.
Call me (925) 435-1856 or Email me to learn more
OR Email me and set up a time for a conversation to see if it’s a fit.
Dates and Times are firm.