by Mac Dodds | Nov 30, 2017 | Eating Habits, Exercise Ideas
Hey Guys, This is the time of year that you focus in on getting something special for all the important people in your life. You put time and thought into finding that perfect gift that will make them feel loved. But what about you? With all that you do for others,...
by Mac Dodds | Nov 29, 2017 | Eating Habits, Exercise Ideas, Weight Loss
Here’s a unique new salad recipe to try, that’s far from ordinary. With cabbage, green olives, chickpeas, quinoa and a lemony dressing, this salad really satisfies! It’s fantastic as a meal all on its own, or to be served with a larger meal. There are many elements of...
by Mac Dodds | Nov 29, 2017 | Eating Habits, Exercise Ideas, Weight Loss
How amazing would it be to wake up with your belly looking leaner, tighter and more attractive every day this week? It turns out there’s an easy trick you can use today to wake up looking 1 pound lighter tomorrow morning, and… Continue to wake up looking leaner every...
by Mac Dodds | Nov 27, 2017 | Eating Habits
Hard Boiled Egg and Sliced Veggies. Sliced Apple and Almond Butter. Natural, Low Sodium Jerky. Seasonal Berries with 1/4 cup of Almonds. A Bag of Homemade Kale Chips. See recipe below. There You Go, Quick and easy list! Mac Dodds Your Expert on Health Fitness and...
by Mac Dodds | Nov 26, 2017 | Weight Loss
Hi Guys, The most frustrating thing for men and women as we age is the constant battle to lose weight, after all… My friend’s doctor just broke the news that she has “hidden inflammation” in her chest and belly which makes it almost impossible to lose weight… And even...
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