Time To Get Back At It

You may feel tempted to skip your workouts rather than jumping back into your fitness routine but be warned that it’s a slippery slope. One day slides into the next day and the next day. Before you know it the holidays are here and you still haven’t gotten in a workout.

Jump into your workouts immediately. Sure, you’re going to feel a little rusty on that first day back but remember that the sooner you get back into the swing of your routine the better. You can do it!