Team Training with Tina

Life is good. 

Energize, Challenge, Personal Empowerment and Guidance along with a little Girl Time

What will you be getting yourself into this time?

…our amazing ladies will tell you personal training, bootcamp, “girl time”, & personal empowerment, that’s what! Reap the benefits of more personal attention, a variety of killer cutting edge exercises (to keep things interesting), & healthy lifestyle coaching. I invite you to belong to our unique community of women who will invigorate, inspire, & make you feel like a bad ass (epic bonus).

If you’re ready to do what it takes to be your best YOU (and have fun while doing it), you’ve found your gals!

Here’s to living the good life!

Appropriate for all levels.

Schedule                           Location


5:30 am – 6:15 am            2261 Morello Avenue, Suite A2
                                            Pleasant Hill